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Breath Therapy

Spiritual & Scientific Breath Therapy for Body, Mind & Soul

Breath Therapy or Swara Yoga is an ancient Hindu science and Art that has fully analysed the working of the Life-principle, Prana, and the functioning of Life within this body. It deals with the various channels along which the prana vibrates within this body animating it and also prescribes means to regulate the flow of prana to ensure good health and longevity.

What is Swara Yoga ?

Svara means the air breathed through the nostrils and snoring as well. It is derived from the root Suar, to sound. Svara also means breathing’ The breathing is not always equal in both the nostrils. While it slops functioning in one of the nostrils, it rises in the other. This rising of the breath, now and then, in one or the other nostril, is called ‘Udaya’ or Svarodaya. 

The ancient Rishis found certain things peculiar in the rise and fall of breath in each of the two nostrils, that affected, rather governed, their various activities. The sustenance of life in this body, the functioning of the various internal organs, fullness of health or the appearance of disease, equanimity or tossing of the mind ,all depended on the flow of breath in either of the nostrils.

How Breath Therapy Works ?

Prana is the name given to the Universal Principle that sustains and supports all forms of activity and energy. It circulates within the air that we breathe in but it is neither the air nor any of its constituents. Along with every inhaling breathe, man draws into his system an abundance of Prana. Merely because it contains oxygen, the air cannot support life and maintain activity within this body. It should contain an abundance of Prana. If the oxygen in the air supports and helps the maintenance of the gross, physical body, the Prana contained in it, the Prana that eludes the grip of the scientists, sustains the subtle body and the Jananendriyas, the astral body that eludes the diagnosis of the doctor.

Disease has essentially its root in the astral frame-work. As such, it defies the efforts of a doctor to diagnose it. But Prana can reach deeper into the subtler spheres and as such sets right the disease, raises the lowered level of health to its original level. Prana sustains the nervous system of the physical body, too, and is utilised by the mind and exhausted by willing, thinking, etc. Even our physical actions, the movement of the muscles and limbs, need a certain portion of the nerve-force which is but Prana only. Keeping in view the fact that we draw our supply of Prana from the Cosmos through our breathing system, we should know how to maintain our breathing system properly and also how the Prana helps our actions and circulates in our body.

How Breath Therapy beneficial for us ?

Ida or Chandra Nadi (the Moon) is determined by the flow of breath through the left nostril. Pingala or Surya Nadi (the Sun) is determined by a flow in the right nostril. These two Nadis function alternately. The change of flow from one nostril to the other is called Vishuvat The time when this change occurs is highly inauspicious and no good or bad act should be done at that time, at the time of Vishuvat. When during the change of flow there is an obstruction in the new channel, naturally there will be a forcible expulsion of the obstructing matter and the clearance of the passage, generally resulting in a mild or heavy sneezing. That is why sneezing is considered as an ill-omen, it denoting Vishuvat. Each of the two Nadis function alternately, each for a period of one hour, starting from sunrise. Ida and Pingala are not the gross sympathetic chains. In the physical body they tentatively correspond to the right and the left sympathetic chains. Ida starts from the right testis and Pingala from the left testis. They meet with Sushumna at the Muladhara Chakra and make a knot there. The junction of the three Nadis at Muladhara is known as Mukta Triveni. Ganga, Yamuna and Saraswati dwell in Pingala, Ida and Sushumna, respectively. Their meeting place is called Brahma Granthi. Again they meet at Anahata and Ajna Chakras.

Ida is cooling and Pingala is heating. Pingala digests the food. Ida is of pale colour; Sakti-rupa. Pingala is of fiery red colour, Rudra-rupa. Ida and Pingala indicate Kala, time, and Sushumna swallows time. In the bright fortnight Ida is powerful. Pingala is powerful during the dark fortnight. In Ida the appearance of breath is that of Amrita. It is the great nourisher of the world. In the right, the world is always born. The Chandra Nadi is regarded as feminine. It is associated with blackness and with the fixed signs of the zodiac. The Surya Nadi is regarded as masculine. It is associated with whiteness and with the moveable signs of the zodiac. The Agni Nadi (fire, Sushumna) is regarded as neuter and is associated with the common signs of the zodiac. The Chandra Nadi has influence over the western and southern quarters. The Surya Nadi has influence over the eastern and northern quarters. The Chandra or Ida is above in the third ventricle and the Sun or Pingala is just below the solar plexus. In between, when the Prana solely circulates within the Sushumna, one gets lost to the external world. This is the preparation for Samadhi and is an excellent one.

The man who is an adept in controlling the function of the three Nadis and who can still the Prana in Sushumna, cleanses the mind, and he alone can cheat or transcend time, Kaala or Death. The person who has thus stilled the Prana in Sushumna should attempt to lead it towards Brahmarandhra and then he will experience Samadhi or the Super-conscious State.

 

Our Services:

In past few years, thousands of people from across the country and abroad have got benefited from Breath Therapy in various aspects of their life such as career, business, illness, etc. Those persons who were suffering from some incurable diseases like cancer, diabetes, thyroid, arthritis etc., were most benefited from this miraculous method. This revolutionary method, dispenses with the physical presence of the persons at any clinic either from examination or treatment; the afflicted may well remain in their own homes anywhere on earth. No medicines, emetics, injections are administered, no surgical operations are affected, but the cures are afforded to their diseases and disorders in a gentle and harmless way.

We understand the significance of creating a harmonious and balanced environment for overall well-being. We provide personalized solutions that cater to the specific needs and goals of our clients, helping them to overcome their challenges and achieve their desired outcomes. We are dedicated to providing comprehensive guidance and support to ensure that our clients lead a fulfilling and prosperous life.

You can schedule a personal appointment either through WhatsApp on +919414638193 or Phone call on +919414638193. After you confirm your registration for the consultation session, we will promptly schedule your appointment within 2-3 working days. We will ensure that the chosen time slot aligns with your schedule for a seamless consultation experience.

In this exclusive consultation service, you will have the unique opportunity to directly interact with Prof. Sunil Thalia himself. We take some basic inputs before the consultation session. This includes your birth details and a few more things for the pre-review by Prof. Thalia before the session. Normal session may last up to 30 minutes depending on your queries/area of concern for which you have taken the consultation.

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